Tangle-Free – The jumping rope workout made of thickened braided steel wire with PVC coated,which features long using life and not easily breaking to ensures effortless and smooth.100% tangle free,not have rope twisted worries any more!

Fast and Smooth – The jump ropes has anti-dust ballbearing system to promise more durable and stable,you could easily swing the skip ropes by 360°rotation.And good for improve speed and avoid to twist or wind.

Adjustable Length & Comfy Handles – The Jump rope designed 9.8 ft and fit for all women,men and kids,easy to adjust that you can cut the excess according to your heights.Soft memory foam anti-slip handles provides most comfortable sports exerience!

GET IN THE BEST SHAPE OF YOUR LIFE – We designed this speed rope to not only spin fast but last a long time. Great for MMA, Boxing, Cross training and easy to rip double unders. If used regularly you will be in the best shape of your life!

FOR USE ON SMOOTH SURFACES ONLY – Like all steel cable jump ropes, this rope should only be used on a smooth gym surface. Do not use on cement or asphalt as the rough surface will destroy the coating on the cable.